
Record-Breaking May Heat Sparks Urgent Need for Cooling and Rest Strategies
The UK has shattered previous temperature records this May, ushering in unprecedented warmth that has pushed daytime highs to historic levels and kept overnight temperatures stubbornly above 20°C (68°F) in many areas. This exceptional heat wave poses a significant challenge to daily comfort and sleep quality, driving an urgent need for effective strategies to stay cool and ensure restful nights.

















